The gummies have a pleasant, fruity taste. They are soft and easy to chew, making them a nice alternative to pills. I noticed a significant improvement in falling asleep. The gummies helped me relax and drift off more quickly. I also woke up feeling more rested. I experienced minimal side effects. A slight grogginess in the morning, but it wore off quickly These sleep gummies are a great option for those seeking a natural sleep aid. They are effective, taste good, and have minimal side effects. I recommend them for occasional sleep issues. Highly recommended for anyone looking for a gentle and effective sleep solution.